This 5-minute morning yoga routine offers a simple daily stretch to gently wake up your body. With easy, accessible movements ...

Breakfast plays a very essential role in weight loss. We often hear that breakfast as the first meal of the day should be ...

Besides coffee, Kareena Kapoor also mentioned that yoga and workout are a part of her morning routine. However, she said she ...

Struggling with hair fall or slow growth? A Ludhiana-based nutritionist shares her simple 3-ingredient morning drink that ...

In a 2016 interview, Rana shared details of how he got his rock-hard muscles 💪 🏋️‍♂️ for the 2017 film, Baahubali 2.

Do you also feel like sleeping all day in cold weather? The silence, the darkness before dinner, and those cold nights in ...

Sun, savings, and small-town charm! Explore Florida retiree-friendly towns where Social Security stretches further, plus ...

England head coach Thomas Tuchel already knew that picking his No 10s for the World Cup was going to be far from simple, and ...

If you're feeling overwhelmed by the pressure to spend money on gifts, parties, and travel this holiday season, you're not ...

Another similarity is the importance of reading the conditions. Fishermen pay attention to tides, currents, water temperature ...

As Kristi Manikel approaches 50, she is focusing on building muscle. Over the past year, she has upped her game, increasing her workouts from three to five times a week and including more protein and ...

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.