Discover 5 simple habits recommended by neurosurgeon Dr. Jay Jagannathan to enhance brain health and resilience. Learn how ...

Walking is one of the most accessible forms of physical activity, yet it is often underestimated. Incorporating a short daily ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

Small daily habits play a crucial role in maintaining long-term physical and mental health. Rather than relying on intense ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute \"step test\" to assess cardiovascular fitness. Participants step up ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests ...

Minnesota’s microscopic playoff hopes were officially extinguished Sunday afternoon when the Bears beat Cleveland, ensuring ...

We tested these meal delivery services. These meal kit subscriptions will help keep cooking for one interesting. Here's what ...