Discover 5 simple habits recommended by neurosurgeon Dr. Jay Jagannathan to enhance brain health and resilience. Learn how ...

Walking is one of the most accessible forms of physical activity, yet it is often underestimated. Incorporating a short daily ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

Small daily habits play a crucial role in maintaining long-term physical and mental health. Rather than relying on intense ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Ever feel like your eyes are working overtime, leaving you with that fuzzy, tired blur by the end of the day? A lot of us ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Minnesota’s microscopic playoff hopes were officially extinguished Sunday afternoon when the Bears beat Cleveland, ensuring ...

Frank Sinatra's death on May 14, 1998, made international headlines. In his final hours, the singer, whose health was failing ...

Poor oral health isn’t just a dental concern. Research shows gum disease can trigger inflammation that raises stroke risk, ...

A mental health and relationship expert reveals how camping creates psychological safety and builds trust with others as new ...

But they warned that coffee has the opposite effect - with drinking more than five cups a day raising the risk of fractures.