Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal ...

High cholesterol often develops silently, increasing the risk of heart disease and stroke. With countless online tips ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

From LASIK and PRK to SMILE and ICL, modern refractive eye surgeries offer safe, effective ways to achieve spectacle-free ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

The Samsung Galaxy Fit3 is now available for £44, down from £59. This comes in the colour silver and has a range of highly ...

Sun, savings, and small-town charm! Explore Florida retiree-friendly towns where Social Security stretches further, plus ...

Dick Van Dyke turns 100 years old on December 13 and his new book entitled ‘100 Rules for Living to 100” has tons of insight ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

It may be the most wonderful time of the year, but for two in three Britons the Christmas season can leave a bad taste in the ...