World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

As a new year opens, Jewish wisdom does not rush us forward. It invites us inward. It asks us to slow our breath, soften our listening, and attune to what the prophets called kol demamah dakah —the ...

In today’s fast moving and demanding lifestyle, people often search for peace strength and emotional stability through ...

Asia doesn’t just capture your attention, it rewrites your DNA. From ancient temples that dissolve your ego to meditation ...

Learn how opening a book and turning the page could be the answer to resetting your vagus nerve and your parasympathetic ...

Rahu’s influence is often felt through restlessness, sudden shifts, and mental noise. The focus of common remedies is balance ...

Filmed in Spanish with English subtitles, White carries a universal message of peace and oneness. Heital Puniwala’s presence ...

Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...

We live in unprecedented times. The Industrial Revolution once took centuries to bring about change in human society and ...

In 2025, people really love podcasts about learning new things and improving themselves. They also enjoy shows about business ...

Variety's music writers pick 2025's best songs, from Lily Allen, Sabrina Carpenter, Olivia Dean, Dijon, Hayley Williams, ...