How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas songs to listen to ...

Seven runners were taken to the hospital with non-life-threatening injuries. The driver has been suspected of driving under ...

Following her successful Lodestone Camp this past weekend, additional details are in on who participated in Bayley's ...

In sports science, as in life, when something sounds too good to be true, it usually is. So news that lying in a hot bath ...

Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

Select a training plan tailored to your goals from our extensive collection, which has a structured regimen for any running ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

As well as training your lower body, upper body training is also important for runners as it encourages better stability and ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...