Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...
Jim Rowley, Marine veteran and CEO of Crunch Fitness, stays in shape with Pilates and protein shakes on the road — and ...
Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...
Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, health benefits, and how to find the right Pilates experience.
The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...
When organisers posted a TikTok promoting 45-minute pilates sessions, the video amassed 2m views. Now plans are afoot for female classes and youth clubs ...
Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
A popular ‘luxe’ pilates business operating in Salamanca and South Hobart going into liquidation has left an instructor ...
Banda and corridos pulse through Mamacitas del Mat, a Pilates series in San Antonio blending movement and culture to make the ...
Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.
A Pilates brand known for its expert-led, technique-focused classes will make its Palm Beach debut with a two-day residency ...