For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn calories, build strength, and ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.

The 2025 Nobel Prize in Physiology or Medicine was awarded earlier this month to immunologists Mary E. Brunkow (Institute for Systems Biology, Seattle), Fred Ramsdell (Sonoma Biotherapeutics, San ...

The discovery and characterization of regulatory T cells has been selected as Nobel Prize winning research, with three researchers selected to share the prize. Mary Brunkow (Institute for Systems ...

Fred Ramsdell, who received a degree in biochemistry and cell biology in 1983, contributed to key discoveries about the human immune system The Nobel Prize Committee has awarded the Nobel Prize in ...

Nobel Committee Secretary-General Thomas Perlmann addresses journalists during an October 6 press conference announcing the 2025 Nobel Prize in Physiology or Medicine in Stockholm, Sweden. Jonathan ...

The Nobel-prize season always kicks off with the award for physiology or medicine, which highlights work in fields such as genetics, cell biology and evolution. This year’s award went to three ...

The 2025 Nobel Prize in Physiology or Medicine has been awarded jointly to Mary E. Brunkow, Fred Ramsdell and Shimon Sakaguchi “for their discoveries concerning peripheral immune tolerance”. Immune ...