The best player on the field in the Texas 4A Division II State Championship on Friday might be hard to spot during pregame ...

Frankie Grande posted a photo from the hospital Dec. 22 after undergoing cervical spine surgery. As the "Rhythm of Love" singer—whose sister is Ariana Grande—noted, "This was a necessary step." ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

Ashley Benson rang in her 36th birthday in style while on a beachside vacation, and showcased her incredibly toned figure in ...

The holidays are for relaxing and indulging, but sometimes you just need an excuse to escape upstairs and do some ...

These 4 daily bodyweight exercises build functional strength after 50 with split squats, push-ups, glute bridges, and rows.

Great Falls CMR senior powerlifter Hudson Lucas set three United States Powerlifting Association age group state records at the Glacier Old Dawgs competition in the Electric City.

The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Big Brother season 27 star Mickey Lee was hospitalized after a "series of cardiac arrests," according to a GoFundMe page set ...