Rebuild strong legs after 50 with 5 seated exercises that fight muscle loss, protect your joints, and feel safer than squats.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Many people view age-related muscle loss as a slow decline they must accept. A fitness expert explains why building strength ...

A local nonprofit organization may lose control of its multiple senior centers throughout Northwest Arkansas in the face of a ...

This article is a part of Helping the Helpers, our annual series to raise awareness for nonprofits throughout the area. About ...

Hundreds of workers have been warned they may lose their jobs as the government moves to shrink the size of the public ...

On Dec. 9, news broke that Jones would be replacing Hoda Kotb as the co-anchor for 'Today with Jenna & Friends' ...

President Trump claims there's no affordability crisis. Patrons at L.A. meal and pantry programs say they are ever more ...

Exercise is key to blood sugar control. Learn how movement lowers blood glucose and boosts insulin sensitivity, plus tips on how to work out safely.

Since 1998, the field for the World Cup consisted of 32 teams from across the globe. It was perfect. But there was more money ...