As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

That quiet confidence rarely comes from a motivational quote or a mirror pep-talk. More often, it’s built rep by rep, step by ...

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

CHAPEL HILL — Caleb Wilson logged a third straight double-double performance and UNC basketball earned a 73-61 win against ...

A quick guide to making the shift to direct plans, which cut distributor commissions and help long-term investors keep more of their returns.

Free VPNs are tempting, but some make money by collecting your data. I tested the most popular free options and found some ...

Online dating platforms are used by thousands of Americans every day. But what do we know about these users, their ...

But what if you need skills that you don't already have? Fret not for the internet is here to help! Online you'll be able to find loads of opportunities (some free and others paid) to improve your ...

For some, staying fit is simply a means to an end. However, for many, it can be a total lifestyle. Hitting a new personal record or getting in an intense sweat can be extremely rewarding, and being ...