Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, ...

Many women regard irregular menstruation as a normal occurrence, but in reality it may be an early sign of serious hormonal ...

Top cardiologists from India’s leading hospitals share essential tips on diet, lifestyle, and symptoms to help you keep your heart healthy and strong.

Without a receipt, things can quickly become uncomfortable, so Louise recommends an honesty first policy: "Don't be afraid to ...

VISAKHAPATNAM: Pregnancy after 30 has become increasingly common due to delayed marriages, higher education, and career ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

Summary Affected products Unauthorized seized health products, including: Issue Health Canada is warning consumers about multiple unauthorized drug products seized ...

After 85 years of research, scientists have reached a clear and surprisingly consistent conclusion: staying socially connected is one of the strongest predictors of a longer, happier life.

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.