Before you dismiss daydreaming as a distraction or a sign of “spacey” thinking, we have news for you: there is a ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

"I hope by the time people get to the end that it feels like there’s something inevitable about what happens," Matt Duffer ...

Now there’s a new breed of wearables—built for your head. Instead of tracking your step count, heart rate, and skin ...

With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

It is a week of significant milestones in the penultimate episode of Vince Gilligan’s brilliant, thought-provoking Apple TV ...

Simple-minded people love activities that allow them to relieve stress and process overwhelming emotions. For these ...

A 2024 study outlined 15 risk factors of cognitive decline, concluding that diabetes, traffic-related air pollution and ...

If you're feeling stuck or flat in life, it doesn't mean anything's wrong with you; it just means you're human. Coach and ...

Nutritionist Lucia Stansbie explains that probiotics can be helpful with gut dysbiosis, otherwise known as an imbalance of ...

With Christmas just days away, we look at inductees in the Toy Hall of Fame and the importance of play.

Save for the occasional Scrooge, most of us look forward to the Christmas holiday season. As colourful decorations and lights line our homes and the streets, and stores become crowded with ...