Packed with 20 grams of plant protein, fiber, and probiotics, Garden of Life’s best-selling meal replacement shake is the ...

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

IRN-BRU has announced a major change in a huge shake-up to the beloved Scots drink. Scotland’s most iconic soft drink is ...

Protein is an essential macronutrient that supports muscle growth, tissue repair and many other vital functions in the body.

"When I rang her to tell her what had happened, the first thing she said was I'd better not have a cast on for the wedding ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

Whether you’re trying to gain weight, tone up or maintain your size, protein plays an important role in your diet. If you’re ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Addison Rae, the 25-year-old pop singer behind 'Diet Pepsi,' is nominated for best new artist at February's Grammy Awards.

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...