Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...
3don MSN
Belly Fat Increases After 30, Even With The Same Diet: 7 Possible Causes And Ways To Lose It
Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...
17don MSN
Trainer shares the science-backed protocol men over 40 are using to lose stubborn belly fat
Most guys worry about a beer belly, but there’s a type of fat that’s even more dangerous. Visceral fat sits deep around your organs, contains stress hormone receptors, produces inflammatory compounds, ...
Medindia on MSN
Why Diet and Exercise Works Best for Belly Fat
A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...
Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...
Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...
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