Rachel confessed to the murders and a judge sentenced her to spend the rest of her life in prison Rachel Henry and Pedro Rios found themselves living on the streets with their three children shortly ...

A smart bunk bed setup saves space—and kids tend to love them. We tested dozens of mattresses with toddlers to teens to find ...

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

The popular supplement has been linked to heart failure — but nearly half of parents rely on it to get their kids to sleep. What do the experts say? Getty Melatonin has been the go-to sleep aid for ...

A MOTHER has revealed that whilst staying at Butlin’s, she woke up to find a letter taped to her front door. Anya Rowlands, a ...

Parents can foster healthy sleep patterns in children by establishing a consistent, soothing bedtime routine. Experts advise ...

David Barker, the major domo of the popular local musical act Zig Zag, has a new release, and it is not a record. “Drift Off ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

It's the beginning of a lesson in good sleep. "Did you know that when you're sleeping, your body is not just doing nothing? It is so, so busy," said Carrie Black of Beyond Bedtime, the organization ...

With freezing temperatures returning overnight this week, experts explain how a cold bedroom can affect your body and sleep.

Just as lullabies send babies to sleep, so songs can help those at the other end of life on their way. The leader of a Threshold Choir reveals what they do – and the personal tragedies that convinced ...

Cricket has always been my lullaby, my shorthand for belonging. And in Starcy I have another legend to admire ...