In business, the power of individual leaders is an inherently hard thing to measure. It’s subjective, and it fluctuates on ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

We’ve all executed tax-loss harvesting. It’s a reactive strategy: We wait for a market dip and react by realizing losses to offset taxable income. If we’re doing our jobs right, however, our long-term ...

The average weight for women in the U.S. is around 170 pounds. Factors like diet, exercise, and sleep impact weight and overall health. Setting realistic, personalized goals helps maintain health and ...