Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, frequent or very foul-smelling gas can signal problems like IBS or lactose ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Understanding the impact of feeding practices on your dog’s digestive health is crucial. By recognizing common habits that ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

Drinking warm water daily aids digestion, flushes toxins, improves blood circulation, relieves cramps, supports weight management, and calms the nervous system, making it a simple, natural way to ...

Scientists say your gut may be shaping your mood more than you realise, as doctors warn that poor digestion, stress, and ...

Modern life often puts our nervous systems on constant alert. Endless notifications, tight deadlines, financial pressures, ...

Wondering which cheese is best for your gut? This article compares Mozzarella, Feta, and Cheddar, exploring how their fermentation, probiotics, and lactose levels affect digestion. A handy table ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

Thanks to sourdough's fermentation process, it may have a gentler effect on your blood sugar compared to other breads.

Pazhayidom Mohanan Namboothiri, the master chef of school arts festivals for the past two decades, is an unassuming ...