The common kitchen herb that helps ease menopause symptoms & brain fog

Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...
MyLifeXP on MSN

Cashews act as brain coolant: The cooling nut your mind didn’t know it needed

Modern life puts our brains under constant heat stress, overthinking, anxiety, deadlines, and emotional overload. While ...

Is your diet missing a brain-boosting common nutrient? New anxiety study raises concern

A new UC Davis study finds that people with anxiety disorders have 8% less choline in key brain regions, a nutrient found in ...
Science Daily

NAD+ supplement shows early promise for long COVID fatigue and brain fog

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested ...