Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

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According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...

If you feel tired in the morning and crash before 10 a.m., your breakfast might be to blame. Not eating enough carbohydrates, ...

Rise and shine, the coffee is freshly brewed and the doors to the best breakfast in Raleigh have opened. What better way to start the day than with an irresistible plate of hot cakes overlooking the ...

Zendaya is helping her fiancé Tom Holland be healthy through her vegetarian diet, admitted the Spiderman actor.

These Texas Mexican restaurants serve bold, flavorful dishes that will blow your mind and keep locals and visitors coming ...

Of all the new restaurants that opened recently in metro Phoenix, put an Italian trattoria, a burger joint and a breakfast ...

The model, 54, is famed for her enviable physique but revealed earlier this year that she had been prescribed Mounjaro after ...

It's not the sort of shop that some want - but it could be great for busy shoppers looking for variety when it comes to ...