JO Consulting in St. Clair Shores was established in April 2025 by Jennifer Oprisiu to help nonprofit organizations grow and maintain their financial health while offering support. It specializes in ...

A new Deep Heat and Deep Freeze report reveals why one in seven Brits never exercise, with pain the biggest barrier.

You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Before understanding how genetics plays its role in muscle Building, let’s see what the basics of genetics are. So, at the ...

When we set out to achieve a goal, we usually try to do everything we can. However, sometimes it is possible that we make ...

Once seen as an age-related condition, arthritis is now affecting young Indians. Experts explain the lifestyle, obesity, and ...

A sudden awkward movement is sometimes to blame — but everyday activities that require repetitive movements pose particular ...

Author Ruskin Bond has been hospitalised at 90, with reports suggesting a suspected gait disorder. Here's a clear explanation ...

I think 160 kilos. Mostly, I believe in that number. Feeling how comfortable I am now at 152, I’m like, yeah, I can ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Maximize your muscle-building efforts! We reveal the bodybuilding mistakes everyone makes that you must avoid to reach your ...