Hot honey has been a trend for quite some time, appearing on menus in restaurants across the nation. McDonald's is the latest ...

You can bake delicious cakes and cookies without having to use refined sugar. Most alternatives are perfectly sweet, from ...

Manuka honey, which comes from New Zealand, has unique antibacterial and anti-inflammatory properties. It is used in medical settings for wound care and can help with digestive issues, immune support, ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes … ...

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

Whether baking or cooking, date paste is an incredibly versatile ingredient to keep stocked in your panty. Here's how to find ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

BrandSpark, in partnership with Newsweek, is excited to present the 18th annual Best New Product Awards nominees.