In the 1980s, actress Heather Thomas lit up television screens in the hit ABC series "The Fall Guy." Starring Lee Majors as Colt Seavers, "The Fall Guy" followed the adventures of three Hollywood ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Williams set state records for career passing yards (11,347) and career TD passes (147). That’s 20 more touchdowns than any ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Professor of History Heather Cox Richardson is elected to academy committed to honoring excellence, examining new ideas, and addressing issues of importance to the nation and the world. Professor of ...