Tom Holland's go-to workout will keep you strong over Christmas – and it takes just 20 minutes

Simple but sinister, the workout involves setting a 20-minute timer and completing as many rounds as possible of pull-ups, ...
Marietta Daily Journal

Inside the Marietta fitness studio strengthening bodies and building connection across Cobb

For years, Shelly Thomas felt an undeniable pull toward an abandoned yellow-and-red house in Marietta. Every Sunday after ...