Some of the most important parts of golf happen off the course. Recover better with Golfweek's 2025 Fitness Gift Guide.

My winter golf rebuild started with a series of baseline tests, conducted by two experts, and I was blown away by the results ...

Getting those extra yards off the tee changes everything: easier approach shots, more scoring chances, and a clear edge over the field. That’s why the players who consistently rise on leaderboards ...

The Rowville Sports Academy’s list of notable sporting alumni includes 22 AFL and AFLW draftees, A-League men’s and women’s ...

Hybrids are a great choice for many golfers, but if you are trying to advance your game then switching to a long iron may be ...

Whether that means grinding on the driving range, paying for lessons, watching videos online, or buying a bunch of golf ...

Many golf terms stretch back centuries, and contested origins are common. Here is a history of some of golf’s most ...

Dr Emily Finkelstein, a geriatrician at Weill Cornell Medicine, says we need to understand that our muscle mass and performance peak in our mid-30s. After that, they start to “naturally decline.” And ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

If you wish to reuse any or all of this article please use the link below which will take you to the Copyright Clearance Center’s RightsLink service. You will be ...

We all have that one friend. The glorious weirdo. The one whose taste can't be pinned down by a normal algorithm, who laughs ...