One of the biggest mistakes people make in the gym is ignoring cardio workouts in favor of strength training, or vice versa.

Get ready to sweat and burn fat with this full-body workout—no equipment needed! Sculpt your waist, tone your glutes, and ...

Train your upper body twice per week with at least two full days of rest between sessions. This gives your muscles adequate ...

Pune Nagar Palika, Nagar Panchayat Election Results 2025 Council-Wise Full Winners List LIVE: Nearly one crore voters were ...

These symptoms make it all the more incredible that in 1999, radiologist Anna Bågenholm made a full recovery after her body temperature dropped to 56.7 degrees Fahrenheit. It’s the lowest body ...

PM Modi praised the Mahayuti alliance's strong performance, saying that it demonstrated the people's trust in the alliance’s ...

Maharashtra Deputy Chief Minister Eknath Shinde on Sunday hailed the performance of the ruling Mahayuti alliance in the local ...

With the new year nearly upon us, it’s natural to think about all of the ways we can be better in 2026, especially when it ...

Starting at $38,810, the base XL trim delivers full-size pickup capability without the financial excess that has become ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Baramati, Ambernath and other key councils go to vote Voting concluded for 23 municipal councils and 143 vacant member posts.