Four daily exercises to support legs, core, and spine after 50, plus the biggest mistakes to avoid for healthy muscle aging.

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the ...

A reduction or loss in facial movements and expressions effects 92% of people living with Parkinson's. Researchers believe ...

Weight-loss injections have sparked rapid transformations among the famous, but experts warn that the after-effects are ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...

South Louisiana's humidity and athletic lifestyle make hydration crucial for performance and overall well-being. Here's how ...

The term, scheduled to end on Friday, has been cut short, and school officials said students could go home immediately.

Picking up a healthy new habit could extend your life—plus, three other factors that could help (or hurt) your longevity odds ...

In an exclusive interaction with NDTV, Managing Director of Novo Nordisk India, Vikrant Shrotriya, said the launch of ...

The Ford Explorer just put on an all-new face for the 2026 model year, but it is only a digital makeover. Nonetheless, do you ...

An MD explains the four biggest Ozempic mistakes, from low protein to rushing doses, and how to fix them for steady fat loss.

Women are moving away from shred culture toward muscle building for long-term health, strength, hormonal balance, and ...