You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

The madness of George Will: Last lonely never-Trumper forges on Woman dubbed real life vampire after being diagnosed with ...

Short and explosive abs workout with HIIT to target stubborn belly fat! I got thin on a weight-loss drug. I wasn't ready for ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Global obesity is increasing rapidly, with 51% of the population projected to be overweight or obese by 2035. Asians face ...

Abdominal fat is linked to a higher risk of metabolic syndrome, type 2 diabetes, cardiovascular diseases, and certain cancers ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

You fit don lose di weight wey you want - but now wey you don stop di injections, how easy e dey to maintain am and to not add back?

A common dietary fiber, psyllium husk, is being hailed as a natural alternative to weight-loss drugs like Ozempic. While ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

The FDA has approved the first pill version of Wegovy, expanding access to one of the most popular and effective weight-loss ...