Is Exergaming The Workout Revolution India Didn’t See Coming, And Can It Replace The Gym?

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Kate Winslet uses functional exercise to age-proof her body at 50 – here's how to do it effectively

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Bengaluru techie taps ChatGPT to beat PCOS fatigue, drops 4 kg with a streamlined vegan diet

A Bengaluru tech professional, Tanya Rajhans, leveraged ChatGPT to create a personalized vegan diet plan to manage her PCOS ...
Newspoint on MSN

Women suffering from PCOS will not be troubled in winter; these tips will be useful for you!

Irregular periods, weight gain, pimples on the face, or unwanted body hair—these symptoms can often exacerbate stress. In ...

Doctors want women to know of this hidden link and catch it early

He warns against lean MASH, which occurs in people who are not overweight or obese (generally BMI or body mass index lower ...
KTVZ

Exercise tips for women over 40

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

PCOS: Common symptoms women mistake for weight gain or mood swings

Many women have polycystic ovary syndrome but people often don't understand what its symptoms mean. Many people think these ...

As new research suggests women with PCOS are more likely to have a pelvic tilt and pain - we asked experts for their take

A study published in Nature earlier this year suggests that women with PCOS may be more prone to an increased curve in the ...

5 Foods to Eat More Of If You Have PCOS, According to Dietitians

Because PCOS can increase your risk of heart disease, the addition of omega-3-rich fatty fish is essential for long-term health., You can consume fatty fish at any time of day. Smoked salmon or canned ...
BBC

Advice for PCOS has not changed for 30 years, says patient

Alex Allan is a nutritionist and said more needs to be done for women who have polycystic ovary syndrome When Alex Allan was diagnosed with polycystic ovary syndrome (PCOS) aged 22 her GP told her the ...