I’ve coached and taught thousands of people how to build emotional intelligence by learning to understand and manage their emotions. And there’s one thing everyone misses.

The more you’re in touch with your emotional world, the better you’ll weather self-doubt. Imposter syndrome happens when we ...

Emotional intelligence and social skills are declining, but it's possible to boost them and contribute to wellbeing, performance and an increase in salary.

Empathy isn’t enough in complex times. Learn how change-fit leaders build emotional containers to preserve clear thinking and ...

An emotionally intelligent man makes his partner feel safe and secure. When a man lacks these skills, he'll say a few course but common phrases that give away his shallow, unreliable relationship with ...

Successful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.

Large language models (LLMs), artificial intelligence (AI) systems that can process human language and generate texts in ...

They also signal, "I see you." "The ability to reflect attuned listening without argument or defensiveness is a core sign of emotional intelligence," Dr. Vinall says. People can become dysregulated ...

At the same time, AI chatbots can potentially provide young people with an opportunity to practice and build social-emotional skills in a low-stakes environment. For example, students can rehearse ...

People may feel that overthinking is some kind of flaw but emotional intelligence expert Marian Vera says it’s not and comes ...

For generations, success was measured by tangible achievements: academic accolades, financial stability, professional titles… ...