Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...
As you age, your body changes. Some of the things you used to be able to do aren’t as easy anymore. It’s normal to have changes in flexibility, muscular strength, bone density, and the time it takes ...
Annette Calud was born on November 26, 1963 in Milwaukee, Wisconsin, USA. She is an actress, known for Elmocize (1996), Sesame Street (1969) and Sesame Street Stays Up Late! (1993).