At this time last year, Nicholas Patterson could barely walk from chemotherapy. Now he is dancing with the Sugar Plum Fairy.

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Stand with your feet shoulder-width apart. Turn to one side and do a light diagonal stretch in that direction. Bend your knees into a small squat and lean your upper body forward. Interlock your hands ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Ballet Philippines moves away from traditional Christmas ballets and unveils a brand-new 'Alice in Wonderland' that delivers a heartfelt message through fresh choreography and standout performances.

Sneakers and workout leggings form the quintessential outfit for running errands. Upgrade a basic gym sweatshirt to a wool or ...

Costco is the gift that keeps on giving (in terms of saving!) this holiday season. The warehouse and website offer so many ways to save, from regular monthly sales and deals to new, holiday-specific ...

This has been a harrowing year for South Florida restaurants. From Lucille’s American Cafe in Weston to Loch Bar in Boca Raton, diners have said goodbye to scores of time-honored eateries, and if you ...

The risks for India associated with the deepening Russo-Chinese axis need to be parsed and would require a deep understanding ...

Check out the latest business news in Flower Mound, Highland Village and Argyle from Community Impact. Now open Flower Mound RV & Boat Storage The business offers storage for boat ...

Feeling bored over Christmas vacation? Here's a list of great things to do with kids in Houston in the lull between Christmas ...

Kentucky hides its treasures in plain sight, and none shine quite like Midway – a postage stamp of a town that delivers big on charm while keeping life’s pace deliciously unhurried. Nestled between ...