A nutritionist says one handful of dried dates can lower blood sugar, help with weight loss and boost gut health as well as reducing cholesterol. Emily Kerrigan says a handful of dates counts as one ...

Diabetes is a disease that affects millions of people worldwide, and France is no exception. According to the French Health Insurance (Assurance Maladie), approximately 4.3 million French people ...

Persimmon or ramphal consumption can help in weight loss, better heart health and even make the skin glow from within. Learn ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions.

Discover the nutritional benefits and hidden dangers of chia seeds, including potential health risks if not consumed ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid refined white ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Save up to 40% on curated wellness, baby, gourmet, and pet essentials—your one-stop destination for a healthy, cozy winter ...