This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

Actor, writer, and fashion designer Julia Fox rose to global fame after her breakout role in Uncut Gems. Now 35, she is ...

Fatty liver disease affects millions globally. Natural remedies offer a pocket-friendly solution. Incorporating specific ...

Struggling with fad diets and quick fixes? Research scientist Anant Agarwal reveals the science-backed way to lose weight and ...

Rana Daggubati is celebrating his 41st birthday on Sunday. Known for his amazing transformation in Baahubali, he has inspired ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was worried about how his lifespan could be impacted.

Versatile actor Rana Daggubati turns a year older on Sunday. The actor is celebrating his 41st birthday. The Rana Naidu star ...

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated ...

Your weekend unwind may not be as harmless as it seems. Experts say these habits could drive up your blood pressure.

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

The human heart is the engine that runs the vehicle called body. From pumping blood rich in oxygen and nutrients to every ...

Discover how mothers in Gombe are using orange-fleshed sweet potatoes to fight child malnutrition. This local, vitamin-A rich ...