The new Wellness Room at Stagg High School in Palos Hills is a dedicated space for students to relax and recharge.

Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

For two years, two reporters documented the realities shaping the students’ lives— the housing insecurity and trauma they had ...

Christmas came early for the 146 Unit 4 and District 116 teachers behind a host of innovative new projects, care of the ...

You can find many different music playlists for dogs and cats online. Do they actually help animals relax? When Serenity Strull, a photo editor at the BBC, rescued her dog Margot, she knew right away ...

DUNMORE — Situated in the middle of a busy hallway at Dunmore Elementary Center is a classroom designed to bring calm to those who step inside. School officials opened the calm down classroom at the ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax. Has music felt like a warm hug when you are feeling low?

NBA legend Magic Johnson has partnered with Cigna Healthcare to launch "Magic Sounds," a collection of therapeutic music aimed at supporting mental health. Johnson revealed that music has been his ...

Man listening music and using a phone while sitting on stairs outdoors. Walk into any classroom today, and chances are you’ll see students with earbuds in their pockets or playlists open on their ...

Soviet dissidents have long admired the United States and its Founding Fathers for their attachment to a moral core, the basis for individual human liberty. So what happens when American power is used ...

This video captures a peaceful Minecraft moment where the background music perfectly matches the gameplay. From soft ambient tunes to emotional piano themes, see how Minecraft’s music enhances the ...

Performances in N.Y.C. Calm and graceful, this cello piece by Bach slowly dances through hopefulness, longing and introspection. Calm and graceful, this cello piece ...