Science and institutions like AIIMS now validate meditation as a clinical tool. Studies show it reduces stress, improves ...

Buddhist monks on a cross-country pilgrimage paused in Selma on Friday, Dec. 19, to share messages of peace and kindness ...

The Morarji Desai National Institute of Yoga celebrated World Meditation Day by hosting meditation sessions that highlighted the merger of ancient Yogic wisdom and modern medicine in combating stress.

Meditation is a scientific tool that can help manage stress and regulate the brains emotional responses, said experts at the Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

The Morarji Desai National Institute of Yoga (MDNIY), under the Ayush Ministry, celebrated World Meditation Day on Sunday by organizing specialised meditation sessions that brought together eminent ...

Meditation is not just a spiritual practice but a scientifically validated method to manage stress and regulate emotional responses in the brain, experts from the Morarji Desai National Institute of ...

The Morarji Desai National Institute of Yoga (MDNIY), under the Ministry of Ayush, celebrated World Meditation Day today by organizing specialized meditation sessions that brought together eminent ...

Chanting mantras daily is a powerful way to calm your mind, improve focus, and boost positive energy. Repeating a mantra ...

China’s looming shadow over Burma’s shoulder is a concern for both Southeast Asia and here at home. At the doorstep of the Indo-Pacific, Burma’s war against its own people signals the expansion of ...

We live in unprecedented times. The Industrial Revolution once took centuries to bring about change in human society and human behaviour, transforming it comple ...