If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...

Try this total-body workout as one of your strength sessions during any upcoming marathon training block. It features a glute activation warmup (also great before a run!), a strength circuit, and a ...

Ashley Regal, right, and Ellie Branagin, co-founders of Total Body Wellness, inside the business’ new Greenwood location. Total Body Wellness will host an grand opening celebration on Oct. 9. The ...

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GREENWOOD, IN — A new approach to total health has arrived in Greenwood. Total Body Wellness, a clinic that began in Brownsburg, has expanded its unique “root cause medicine” philosophy to a new ...

Ashley Regal, left, and Ellie Branagin, co-founders of Total Body Wellness, pose inside the business’ new Greenwood location on Sept. 4. Total Body Wellness focuses on identifying and addressing the ...

Denise Austin, 68, shared three exercises to do for a “total body balance workout.” The moves are great for strength, mobility, and stability, she said. Keep reading to learn how to do them. Denise ...

The decomposed remains of a woman were found Monday in the front trunk of a Tesla which had been impounded in a Los Angeles tow yard. Making the situation even stranger, the vehicle is registered to ...

The uEXPLORER total-body PET scanner at UC Davis will be used in a new project to look at the underlying causes of long COVID symptoms. (UC Davis photo) Using total-body PET imaging to get a better ...

Trying on trending workout clothes from Blogilate's brand Popflex. **Clothes I bought:** - Go with the Bow High Ponytail Cap - Coral - Pirouette Tiered Skort with Pockets - Cool White - Twirl Dress - ...

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