I have a confession - I booked my first Pilates class earlier this year, and I never went. So, when Aldi offered a review of their viral Reformer machine, I saw my chance to redeem myself. Becoming a ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for them, helping you figure out how to develop and maintain an effective ...

In its third collaboration with Target, Blogilates is expanding its affordable lifestyle and activewear line created by founder Cassey Ho. The collection officially launched on Nov. 22, online and in ...

Our skin is constantly evolving, which means changes to our regiments are sometimes needed—especially when it comes to finding the best skin care routine for mature skin.

Flau'Jae Johnson always had the makings of a champion: the candor of a musician, the endurance of a star athlete, and the finesse of a businesswoman. But initially, even she thought it was "impossible ...

What just happened? It seems that even Vladimir Putin isn't overly impressed with Russia's attempts to build an AI-powered humanoid robot. During what looked like a fairly awkward exchange in which ...

Carrie Minter Ebers is a Pilates instructor based in Dallas. Although Pilates is a key part of her training, she says she makes time for other types of movement in her weekly routine too. “I love ...