THE moment the bell rings inside Joe's Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

This review has been updated to reflect the latest Black Friday 2025 deals, including 37% off the Magic AI Fitness Mirror, taking it down to the lowest price we've ever seen.If six months ago someone ...

Our guide to winter fitness in Dublin tells you all the options from indoor gyms and outdoor sports to family friendly activities to help you stay active and healthy.

VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Playing Escape from Tarkov can be a frightening and nerve-breaking experience for new players. The high level of realism and the myriad of systems in the game present a pretty steep learning curve ...

Discover four simple moves designed to energize your mornings and boost circulation after 50, without relying on caffeine.

Creating a good loadout is key in Escape from Tarkov. Your ability and knowledge are two important factors in battle, but how well you’re equipped is as important. When you first start the game, ...

We recently asked our readers to share the one thing they started doing daily that made them considerably happier.