If your child is throwing a fit and refusing to sleep on time, as parents, you can adopt these tricks to reduce the bedtime tussle with better sleep habits.

Over the long term, chronic sleep deprivation has been linked to higher risks of obesity, mood issues, and learning ...

In a recent lighthearted recap with his wife, Amy Earnhardt, the NASCAR Hall of Famer revealed an amusing bedtime habit that ...

Only three songs held the #1 spot for two weeks or less, and six held it for five weeks or more. I think there are eight good ...

To temporarily silence all those attention-seeking notifications, use the Focus setting on your iPhone or Android device.

A psychologist explains how Hallmark Christmas and holiday movies soothe your nervous system and offer a surprising form of ...

A festive guide to Georgia’s best Christmas light displays, perfect for cozy drives, easy planning, and unforgettable winter ...

THE Christmas holidays, with its food, music, limes and family gatherings, is also known as the season of excess. But too ...

"If I fall asleep on the couch after a long day, I'm not getting up until the next day," said Trent Monroe of Burbank, who ...

High blood pressure (or hypertension) is one of the most common health conditions across the globe. The best part is lifestyle factors are effective in monitoring and decreasing blood pressure ...

Current viewers may most closely connect the Christmas specials to the David Tennant era thanks to episodes like “The ...