The Sun

Strictly chaos as Instant Dance challenge causes carnage during live show – but fans LOVE it

STRICTLY was thrown into chaos during tonight’s episode as the show’s never done before instant dance challenge got underway. The BBC dance show is over half way through the 2025 competition as the ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Instant Dance has the power to change everything for the Strictly couples - and will challenge them in ways they have never been challenged before... A fab-u-lous new Instant Dance challenge is taking ...
The Sun

Strictly spoiler leaks AGAIN as live show descends into chaos with Instant Dance challenge

The long-running celebrity ballroom dancing competition tried to shake things up tonight STRICTLY Come Dancing’s results have leaked again – just hours after the show finished filming. As always ...
The Independent

Strictly Come Dancing’s chaotic Instant Dance challenge deserves to be a permanent fixture

If you only tuned in to the final 15 minutes of Saturday night’s Strictly Come Dancing, you’d be forgiven for thinking the BBC had accidentally aired a somewhat chaotic dress rehearsal. But no – the ...
BBC

Strictly Come Dancing Instant Dance Challenge explained - What are the rules and how does it work?

Overseen by Tess and Claudia, Instant Dance challenges each couple to pick a dance style at random from ones they have learnt in the competition so far. They will then be played their accompanying ...
London Evening Standard

Lewis Cope tops Strictly leader board and wins first Instant Dance challenge

Saturday night was eventful in the Elstree studios after the BBC dance competition introduced a new challenge which tasked the couples with performing a dance on the spot for the chance to win extra ...
Cinema Blend

Dancing With The Stars Season 34 Finale Was A Good Time, But I Wish The Show Would Give Up On One Challenge

Dancing With The Stars Season 34 is over, and while it wasn't much of a surprise that Robert Irwin and Witney Carson ended up winning it all, it was a pretty great season. The season finale was a ...
The Independent

Strictly Come Dancing crowns first ever winners of Instant Dance challenge

Lewis Cope and Katya Jones have emerged victorious in Strictly Come Dancing’s first ever Instant Dance challenge. For the first time in the show’s 21 year history, the contestants were tasked with ...
Daily Mail

Strictly fans left in hysterics as show collapses into 'chaos' during first ever Instant Dance challenge: 'This is carnage and I love it!'

Strictly Come Dancing viewers were left in hysterics during the show's 'chaotic' first ever Instant Dance challenge on Saturday. The couples learned live on air which of their previous dances they ...
Hosted on MSN

Mastering the Viral Dance Challenge: Elevate Your Popularity!

Unlock the secret to popularity with the hottest dance moves trending on TikTok! Join us as we transform our lives and break free from the labels of being 'losers' through the power of dance. This ...
BBC

Chaos, costume changes and two perfect scores in Strictly week 10

Lewis and Katya have made Strictly history by winning the first-ever Instant Dance challenge Before the challenge, Karen and Amber scored perfect 40s - Karen's first of the series It was another ...