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10 foods to avoid during menstrual cramps
Experiencing mild discomfort during menstruation or a day or two before your period is quite common. However, some women ...
Click here for more articles b. Even in winter, there are days when fine dust levels run high. Prolonged exposure to fine ...
What if I told you that psoriasis relief starts in the kitchen? Would you agree with me, or would you need a little more convincing? While many believe that managing psoriasis is all about medications ...
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6 common dinner ingredients now linked to chronic inflammation
Have you ever thought about what's really on your dinner plate? Most of us pile up food without a second thought, rushing ...
By setting her sights lower on the food chain, scientist and entrepreneur Sofia Bonilla developed a formula to deliver kibble ...
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Plant-based omega-3s work better than expected in a year-long diet study
A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...
Lima beans are rich in fiber, which helps you feel full and support a healthy heart. Raw lima beans contain toxins, so it's always important to cook them first. Adding cooked lima beans to soups, ...
All these nutritional differences should be modified and modulated in such a way that the infant milk formula thus developed mimics both the structure and composition of mature HM. Table 1 shows a ...
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