Walking is a simple yet effective exercise. After all, it’s free (you don’t need expensive equipment or a trainer), and it’s an excellent way to improve your heart health and burn some calories. If ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Setting healthy goals, like walking a mile a day, can help to increase your fitness level and keep you ...
FORTY FORT, LUZERNE COUNTY (WBRE/WYOU) — A different kind of Memorial Day tradition raced through Luzerne County. The 44th Annual Old Fort five-mile run and three-mile walk hosted by the Forty Fort ...
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