EVERY SPORT HAS performance benchmarks. From breaking the 5-minute mile barrier as a runner to speeding through 40 kilometers in less than an hour as a cyclist to completing more than 700 meters in 12 ...

Each week, you can vote for the Courier & Press Athlete of the Week. Below you will find the poll for Dec. 15-20 and brief ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Senior nose guard and defensive captain Landon Robinson is the first Navy player ever named American Conference Defensive Player of the Year.

​In addition to Full Draw Stability, the PSE bows seem to have cracked the code on riser-to-limb length ratio, pivot point ...

Must-win game for Lions? Can Dallas still make the postseason? Picks, predictions and stats for every Week 16 game.

Dr. Steven Moser, 59, is a consultant interventional radiologist living outside of London. He knew that to perform his best in long, pressure-filled surgeries and also be there for his family, he ...

Dirty vs. clean bulking - which one is right for you? We take a detailed look at the pros and cons of both methods to help ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Fossils, purple geodes, and more are hitting the auction block ...

Editor’s note: This story has been updated to clarify that the median wage in Pitkin County rose by 78% from $62,190 to $111,291 over a 25-year period ending in 2024. Eight-hundred and ninety-four ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

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