My relationship with yoga has been a journey. In my early 20s, I ended up in a class because it was the only thing left on the gym schedule ... and I couldn’t keep a straight face when the class ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

A first-of-its-kind yoga exercise program has been developed for patients living with pulmonary hypertension, a chronic lung disease that afflicts women at least two times more than men. Called Yoga ...

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

This week’s cover story profiles John Friend, who built his Texas-based Anusara yoga program into one of the country’s largest yoga empires before losing it all in a 2012 scandal. Now living in Denver ...

GUILDERLAND, N.Y. (NEWS10) — Military service members see and experience things that most of us can only imagine. It can make it difficult for veterans to find support when they return home. A local ...