Please provide your email address to receive an email when new articles are posted on . The number of days students engaged in 60 minutes of strenuous exercise decreased from 7th grade to 12th grade.

Kids these days: they have so many options when it comes to sports. There are organized travel teams, it seems, for every game: soccer, lacrosse, hoops, the works. While a child’s decision about which ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

Are All Physical Activities Equally Beneficial? Physical activity is good for health, but does it matter which activity a person engages in? New evidence suggests that it does, and we have a winner.