Neem (Azadirachta indica) is a tree native to the Indian subcontinent (1). Various parts of this tree have long been utilized in traditional Asian medicine. Historically, it has been used to treat ...

There’s a reason plant-based diets get so much healthy hype. Loading up on fruits and vegetables has been linked with a lower risk of chronic disease and we’re well-aware plants are packed with tons ...

Quercetin is an antioxidant that may have health benefits, including reducing inflammation and lowering the risk of developing certain diseases. You consume it in foods like peppers, berries, and kale ...