When it comes to your morning coffee, a sprinkle of cinnamon after your milk or sugar is a delicious finishing touch. But this cozy ingredient might offer more than just a taste upgrade. Some people ...

Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It ...

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high ...

Cinnamon is a spice adored by many, enchanting kitchens worldwide with its warm, sweet aroma. From enriching a range of culinary creations to its wealth of health benefits, this pantry staple has ...

Cinnamon contains antioxidants that can help reduce oxidative stress, which is linked to chronic diseases like type 2 diabetes. This spice can imitate insulin and increase insulin sensitivity, helping ...

A new study found that cassia cinnamon may interfere with medications. Cinnamon oil and Ceylon cinnamon did not have the same effects. The researchers advise against taking cinnamon supplements. But ...