As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

Kickboxing is making a major comeback! Or maybe it never really went away. That’s because this ultra-calorie-burning (you can blast about 700 or so per hour) workout can help you shed fat and build ...

ASHWAUBENON (WLUK) -- Rock Steady Boxing is all about picking up the gloves and fighting back. “When you’re in this class, you’re doing something yourself to defeat Parkinson’s," said Charlie ...

One of the most feared punchers of his era and one of the greatest middleweights of all time Gennadiy “Triple G” Golovkin has ...

The International Boxing Hall of Fame in Caastota has announced the Class of 2026. The Class of 2026 includes Gennadiy “GGG” ...