Yoga has a wide range of benefits for children, adolescents, adults, and elders. There are many types of yoga, ranging from gentle yoga (yin yoga, designed for gentle restorative movement and ...

KNOXVILLE, Tenn. — Substance abuse and addiction can feel impossible to recover from. However, an instructor said that by doing yoga he found a way through recovery. Now, he is working to help others ...

DULUTH — Kyle Heyesen sat before a packed room of more than 30 seated, socked and barefooted people. Their foam blocks, blankets and water bottles were sprinkled throughout Svälja Yoga’ s upper-level ...

A research team, led by an IU School of Health and Rehabilitation faculty member at Indiana University-Purdue University Indianapolis, has determined that adapted yoga is both feasible and beneficial ...

Knee injuries are a part of sporting life in the mountains. Over the next few weekends, the Summit Daily sports section will print weekly articles about ACL/MCL injury, surgery, rehab, recovery and ...

After a life-altering event such as a heart attack, patients often face a range of emotional and physical challenges. What you eat, how you exercise, ways in which you reduce stress on your mind and ...

After experiencing a traumatic event, the last thing most people want to do is revisit the circumstances that remind them of what happened. But for those who develop mental health conditions from ...

COLUMBUS, Ohio – Traditional recovery plans for traumatic injuries focus on healing visible injuries, often leaving emotional and mental scars untreated. Researchers at The Ohio State University ...